Posts Tagged With: yoga

CREA Tip: Unplug Your Brain

It may seem counterintuitive, but even if your objective here is to feed your brain with new ideas, techniques, perspectives, and even friends, you need to unplug it for a while every day. At CREA our brains can be like little children in a candy store: More! More! More! The results of complete indulgence are not good. Continue reading »

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Morning Stretch

One the things that you hear often at CREA is the bit about stretching yourself: taking a risk, trying something you haven’t tried before, pressing yourself just outside the boundary of your comfort zone in order to grow. It’s true that CREA is a great environment to try new things; here you’ll be supported rather than ridiculed so it’s a good idea to take advantage of the open-minded environment. Continue reading »

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The Race for Focaccia

But, you would be advised to move swiftly toward the Villa Balbi dining room if you want the delicacy that every CREA petit-dejeuner covets: the morning focaccia. This basket (look for it behind the juices) is one that is filled and emptied and filled and emptied all through the morning. Yesterday, I arrived too late. The focaccia was finita. Continue reading »

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CREA, un’esperienza fisica

Manca solo qualche giorno a CREA Conference e mi sto preparando fisicamente con tanto di succhi freschi, vitamine e sonno rilassante… perché questa conferenza richiede un’energia pazzesca e non posso mollare! Vado a CREA per rinfrescarmi il cervello con un milione di idee nuove, con altre perspettive per la mia vita, sia personale che professionale, &hellip Continue reading »

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